Thigh g a p s are they worth (loosing) the weight?

We found this interesting subject on GIRL RIOT and wanted to share it with our readers. Tell us what you think!!!

What are thigh gaps and why you probably aren’t going to get one from weight loss

If you have been apart of tumblr for long enough or have wanted to lose weight at some point while on tumblr you’d notice a lot of blogs in the “thinspiration” community have a desire for thigh gaps. 

What is a thigh gap you may ask? Essentially it’s a gap between a persons thighs, preferably desired by women.

Why do people want one?

No idea

Chances are if you are trying to get one by losing weight for whatever reason then you may not be able to get it.

“BUT WHY?!” you may cry. Very simple, my dear person. It’s all about your skeleton.

You cannot change the structure of your skeleton very easily (and it would be painful if you could. For example: child birth)

Some people are naturally able to have a thigh gap at a certain size, but that doesn’t automatically mean that you have to very thin. People who are at different sizes can have them but can every fit/thin person have one? No

Fact of the matter is that you probably won’t get one and it’s not a big deal. You don’t die if you don’t have one, and no one really cares about them as much as you do persons-who-want-a-thigh-gap-who-is-reading-this. Well, unless you’re this guy

There are two main reasons for why you probably won’t get one even if you lose weight.

One reason why you won’t get one is because of your hips. If you have narrow hips it’ll be a bit harder to obtain. Here are some examples

You can’t really change your genetics or bone structure…so…

Although, some of you might be thinking “fuck yeah! I have wide hips I’m going to get a thigh gap!!”

Sorry but that also might not be the case. The second reason for why you probably won’t get one is because of your legs. Let me explain a bit.

This is what the leg bones look like when you’re standing

So because your femurs are going in-ward like the image above it would be difficult to obtain a thigh gap even if you have wide hips. Also considering that you also have muscle, skin, fat, veins, around your bones to make, well, legs. It would be hard to achieve it. You need these things to you know, move. 

Also remember that people on tumblr stick out their butts, straighten their legs, bending forward with their heels apart, or stand with their feet wider apart for the illusion for a thigh gap in these photos. So really, if they can’t have one naturally what’s the chances of you having one? Here is a great example 

If you’re worried about chafing then a quick google search will show you that there are ways to remedy one without achieving a thigh gap. Remember that sometimes every-ones skin is different as well. Some are more or less sensitive than others. So having a thigh gap isn’t an automatic answer to not have any chafing. Many people in my life don’t have thigh gaps and they have no issues with rashes or chafing. 

If you’re still wanting a thigh gap despite of what I said you can get one easily by standing like peter pan and walk like that for the rest of your life.

Which goes to show that a thigh gap can be very relative of how you stand.

If you’re still wanting a thigh gap because you see models and other girls in the media having one just remember that the super thin body type portrayed by women in the media only effects 5% of the population. The standards are only getting tighter since 20 years ago models weighed 8% less than a healthy weight and now it’s 23% less than a healthy weight.

Why throw away your health to try and obtain something that most people don’t naturally have? You’re in trouble if you’re going to forgo your health for the sake of something that isn’t obtainable by most human standards.

(Source: size10plz, via americanidjit)

Are corsets back in?

There is a new phenomenon first brought to our attention via Instagram called "waist training"  have any of you heard of it?

Its modern day corseting with a goal of creating the classic hour glass silhouette, many women lament about loosing weight in every area but their mid section, we asked a few doctors and personal trainers and got very mixed messages.


Most doctors seemed dismayed by the remixed trend noting that certain health problems like bowel obstruction, strained vertebra and skin rashes are likely to occur "The results from the 'waist training" trend are only temporary, no different from the body wraps or cellophane wraps before the nigh out on the town. Post-natal corsets are the only one that may help in some way but supporting the enlarged uterus as it shrinks back down to its normal size. "

While a few personal trainers encouraged them: "...its kind of like a two for one support brace, women get the curvy lines they desire while also getting a weight lifting belt to support their lower back. Im happy to see more women weight training now, if this trend will do nothing else it will at least spark an interest in integrated routines"

Our research produced mixed messages but we would love to hear from any ladies out there who have tried or who are thinking about getting in on the "waist training" trend. We can't wait to hear your stories!